Archive for April, 2015

Touch up

Posted: April 23, 2015 in Masonic, tattoo

So, 2 years ago I decided to have a tattoo done. After years of wanting one, I finally got the courage and went ahead…

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Now, 4 tattoos down the line, I realised it’s time to head back to the first for some adjustment.  The fabulous Bea  http://www.theblacklodge.co.za continued her work and coloured it in.

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I love it now, even more than before… one more session to finish the rays and then she’s done… (for now)

My next one already on the drawing board. ….

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Work out with dad

Posted: April 3, 2015 in Erin, Family, Gym

While mom went to Crossfit this morning, Erin decided she would rather hit the gym and bend some iron with dad…. 

 

a few dumbell fly’s

  

some bench presses

  

Lat pull downs

  

cable presses

  

and a few hammer curls while dad carries on with workouts she finds too difficult